Lemon Pepper Chicken Bowl with Creamy Lemon Sauce πŸ‹

There’s something truly special about gathering around the kitchen table with family and sharing a meal that warms both the heart and the belly. For me, this Lemon Pepper Chicken Bowl with Creamy Lemon Sauce is one of those dishes. It all started one Sunday afternoon when my kids were playing in the backyard, and I wanted to whip up something that would bring us all together for a cozy dinner. I remember the first bite: the zing of lemon, the savory pop of pepper, and the creamy, comforting sauce that just tied everything together. It was an instant hit, and now it’s a family favorite that shows up on our table more often than not.

Cooking for my family is my way of showing love, and I know many of you feel the same way. That’s why I’m thrilled to share this recipe with you. I promise it’s as easy as it is delicious, and it uses ingredients you probably already have in your kitchen. So, let’s dive into this simple yet flavorful dish that’s sure to become a staple in your home too.

Why You’ll Love This Recipe

  • Family-Friendly and Comforting: This dish is perfect for a comforting family dinner. The creamy lemon sauce adds a touch of luxury that makes the meal feel special without being fussy.
  • Quick and Easy: With just a few steps and common ingredients, you’ll have dinner ready in no timeβ€”a lifesaver on busy weeknights.
  • Versatile: Whether you pair it with rice, quinoa, or a simple green salad, this chicken bowl adapts to whatever you have on hand.
  • Healthy and Nutritious: Packed with protein and a burst of citrus, this dish is not only delicious but also nutritious. It’s a wholesome meal that doesn’t compromise on flavor.
  • Crowd-Pleaser: From picky eaters to gourmet enthusiasts, this recipe has something for everyone. The balance of flavors is sure to impress even the toughest critics at your dinner table.

The Recipe

Ingredients:

For the Chicken:
– 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
– 1 tablespoon olive oil
– 1/2 teaspoon garlic powder
– 1/2 teaspoon onion powder
– 1/4 teaspoon salt
– 1/8 teaspoon black pepper
– 1/2 teaspoon lemon pepper seasoning

For the Creamy Lemon Sauce:
– 1/2 cup mayonnaise
– 1 tablespoon lemon juice
– 1 clove garlic, minced
– 1/4 teaspoon salt
– 1/8 teaspoon black pepper
– 1 teaspoon dill

Instructions:

  1. Marinate the Chicken: In a bowl, combine the chicken pieces with olive oil, garlic powder, onion powder, salt, pepper, and lemon pepper seasoning. Let it marinate for at least 30 minutes, or if you’ve got the time, up to 2 hours in the fridge.

  2. Grill the Chicken: Preheat your grill to medium-high heat. Grill the chicken pieces for 2-3 minutes per side, or until they’re cooked through. You’ll know they’re done when they have those lovely grill marks and are no longer pink inside.

  3. Make the Creamy Lemon Sauce: In a small bowl, whisk together mayonnaise, lemon juice, minced garlic, dill, salt, and pepper. Give it a taste and adjust the seasoning if needed.

  4. Assemble the Bowls: Divide the grilled chicken among serving bowls. Drizzle each bowl generously with the creamy lemon sauce. For a little extra flair, garnish with a sprinkle of fresh dill or a wedge of lemon on the side.

Kitchen Tools You’ll Need

  • Grill or Grill Pan: To achieve those perfect char marks on your chicken.
  • Mixing Bowls: For marinating the chicken and mixing the sauce.
  • Whisk: To ensure your creamy lemon sauce is smooth and well-blended.
  • Tongs: Handy for flipping the chicken on the grill.
  • Knife and Cutting Board: For prepping your chicken and any other ingredients you decide to include.

The Benefits of Each Ingredient

  • Chicken Breasts: A lean protein that’s versatile and satisfying, perfect for a healthy family meal.
  • Olive Oil: Adds healthy fats and helps keep the chicken juicy while grilling.
  • Seasonings (Garlic Powder, Onion Powder, Lemon Pepper): These spices pack a flavorful punch without needing a ton of ingredients.
  • Mayonnaise: The base of the sauce, providing creaminess and richness.
  • Lemon Juice: Adds brightness and a fresh citrus flavor that complements the savory chicken perfectly.
  • Dill and Garlic: These aromatics enhance the sauce with a fresh, herby kick that’s irresistible.

What to Serve With This Dish

This Lemon Pepper Chicken Bowl is incredibly versatile, making it a breeze to pair with various sides:

  • Rice or Quinoa: Both are excellent bases that soak up the creamy sauce beautifully. Check out my Easy Garlic Butter Rice for a flavorful option.
  • Green Salad: A crisp salad with cucumbers, tomatoes, and a simple vinaigrette complements the richness of the sauce perfectly.
  • Roasted Vegetables: Try a mix of seasonal veggies like zucchini, bell peppers, and asparagus for a colorful and nutritious side. My Perfectly Roasted Veggies is a great recipe to try.

Storage & Leftover Tips

Got some leftovers? No problem! Here’s how you can store and enjoy them later:

  • Refrigeration: Store any leftover chicken and sauce in an airtight container in the fridge for up to 3 days. Keep them separate to maintain the chicken’s texture.
  • Reheating: Warm the chicken in a skillet over medium heat until heated through. You can also microwave it for about 1-2 minutes, but be sure to cover it to keep it moist.
  • Freezing: If you want to freeze the chicken, skip the sauce and store the grilled chicken pieces in a freezer-safe bag for up to 3 months. Thaw overnight in the fridge before reheating.

Nutritional Info: Per serving (assuming 4 servings) – Calories: 350, Protein: 30g, Carbs: 2g, Fat: 25g

Cooking and sharing meals with loved ones is one of life’s greatest joys. I hope this Lemon Pepper Chicken Bowl brings as much joy to your table as it does to mine. Remember, the kitchen is a place of creativity and comfort, so feel free to make this dish your own. Happy cooking, and enjoy every delicious bite!

Lemon Pepper Chicken Bowl with Creamy Lemon Sauce πŸ‹

A delightful combination of juicy grilled chicken and a zesty lemon sauce, perfect for a quick and delicious meal.
Prep Time 15 minutes
Cook Time 10 minutes
Marinating Time 30 minutes
Total Time 55 minutes
Servings: 4 bowls
Course: Main Course
Cuisine: American
Calories: 650

Ingredients
Β Β 

For the Chicken
  • 450 g boneless, skinless chicken breasts, cut into bite-sized pieces
  • 15 ml olive oil
  • 0.5 tsp onion powder
  • 0.25 tsp salt
  • 0.125 tsp black pepper
For the Creamy Lemon Sauce
  • 120 g mayonnaise
  • 1 clove garlic, minced
  • 0.25 tsp salt
  • 0.125 tsp black pepper

Equipment

  • Grill

Method
Β 

  1. In a bowl, combine chicken with olive oil, onion powder, salt, and pepper. Marinate for at least 30 minutes, or up to 2 hours.
  2. Preheat grill to medium-high heat. Grill the chicken for 2-3 minutes per side, or until cooked through.
  3. In a small bowl, whisk together mayonnaise, lemon juice, garlic, dill, salt, and pepper.
  4. Divide the grilled chicken among bowls. Drizzle generously with the Creamy Lemon Sauce.

Notes

You can use any type of chicken you like for this recipe. For a spicier sauce, add a pinch of red pepper flakes to the Creamy Lemon Sauce. Serve the bowls with your favorite side dishes, such as rice, quinoa, or a green salad.

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