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Sizzling Black Pepper Chicken with Crisp Veggies & Garlic Soy Glaze

Sizzling Black Pepper Chicken with Crisp Veggies & Garlic Soy Glaze

A flavorful dish featuring tender chicken, crisp vegetables, and a rich garlic soy glaze.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Asian
Calories: 320

Ingredients
  

Chicken Marinade
  • 450 g boneless skinless chicken thighs or breasts, thinly sliced Choose thighs for more flavor.
  • 15 ml soy sauce Regular soy sauce for initial marinade.
  • 15 ml oyster sauce Adds a unique umami flavor.
  • 1 tsp cornstarch Helps thicken the marinade.
  • 1 tsp sesame oil Enhances the aroma of the dish.
  • 0.5 tsp cracked black pepper For a gentle heat.
Garlic Soy Glaze
  • 30 ml low-sodium soy sauce Balances the flavor without too much salt.
  • 15 ml dark soy sauce Adds color and depth to the glaze.
  • 15 ml honey or brown sugar Choose based on your sweetness preference.
  • 30 ml rice vinegar or mirin For a subtle tang.
  • 15 ml water Thins the glaze slightly.
  • 1 tbsp freshly ground black pepper For a robust pepper flavor.
  • 1 tsp cornstarch Thickens the glaze for better coating.
Stir Fry
  • 30 ml neutral oil (like avocado or canola) For high-heat cooking.
  • 4 g cloves garlic, minced Adjust based on preferred garlic intensity.
  • 1 g small onion, sliced Adds sweetness when caramelized.
  • 1 g red bell pepper, sliced For color and sweetness.
  • 1 g green bell pepper, sliced Adds a slight bitterness.
  • 1 g small zucchini, cut into half-moons For a fresh, mild flavor.
  • 120 g snow peas or broccoli florets Optional; adds a crunchy texture.
  • 5 g fresh cilantro or green onions For garnish and freshness.

Equipment

  • Wok

Method
 

  1. In a bowl, combine all chicken marinade ingredients. Mix well and let marinate for at least 10 minutes.
  2. In another bowl, whisk together all garlic soy glaze ingredients until smooth. Set aside.
  3. Heat oil in a wok or large skillet over high heat. Add marinated chicken and stir-fry until cooked through, about 3-4 minutes. Remove and set aside.
  4. In the same wok, add garlic and stir-fry for 30 seconds until fragrant. Add onion, bell peppers, zucchini, and snow peas (if using). Stir-fry for 2-3 minutes until crisp-tender.
  5. Return chicken to the wok. Pour in the garlic soy glaze and toss everything together until the sauce thickens and coats the ingredients, about 1-2 minutes.
  6. Garnish with fresh cilantro or green onions before serving.

Notes

This dish pairs well with steamed rice or noodles. Adjust the pepper to your taste preference.