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A delicious plate of Red Velvet Couple’s Mug Cake

Red Velvet Couple’s Mug Cake

A quick and easy dessert to share with your loved one, perfect for a sweet night in.
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Prep Time 5 minutes
Cook Time 1 minute
Cooling Time 5 minutes
Total Time 15 minutes
Servings: 2 mug cakes
Course: Dessert
Cuisine: American
Calories: 251
Ingredients Equipment Method Notes

Ingredients
  

Mug Cake
  • 1 tbsp ground flaxseed
  • 2 tbsp coconut flour
  • 1 tbsp unsweetened cocoa powder
  • 1/8 tsp sea salt
  • 1/2 tsp baking powder
  • 60 ml heavy cream
  • 2 g eggs
  • 1/4 tsp vanilla extract
  • 1 tsp vanilla liquid stevia
  • 1 g natural red food coloring to desired color
Sugar Free ButterCream Frosting
  • 4 tbsp butter softened
  • 45 ml heavy cream
  • 1/2 cup Monk Fruit Allulose confectioners

Equipment

  • Microwave
  • Ramekins

Method
 

  1. Whisk the first 5 ingredients together in a small bowl.
  2. Whisk the rest of the ingredients together in another bowl.
  3. Add the wet to the dry and stir until combined well.
  4. Grease two 7 ounce quiche ramekins and spread batter evenly into both.
  5. Cook one at a time, in microwave for 1 minute then check the center with a toothpick to see if it comes out clean, if still wet cook another 30 seconds and check again or Bake in a 325 F preheated oven for 15 minutes.
  6. Cool then frost as desired.

Notes

Net Carbs: 2 g net carbs. Nutritional Information does NOT include frosting. This recipe is perfect for a quick and romantic dessert for two. Adjust the food coloring to achieve your desired red hue.