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Low-Carb Shrimp Tuscan Bake

Low-Carb Shrimp Tuscan Bake

This low-carb shrimp Tuscan bake is a delicious and creamy dish that's perfect for a quick weeknight dinner.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Italian
Calories: 450
Ingredients Equipment Method Notes

Ingredients
  

Shrimp Tuscan Bake
  • 1 pound raw large shrimp, peeled and deveined Use fresh shrimp for best flavor
  • 2 tablespoons olive oil For sautéing
  • 4 cloves garlic, minced Adds depth of flavor
  • 1 cup cherry tomatoes, halved Can substitute with grape tomatoes
  • 3 cups fresh baby spinach Packed with nutrients
  • 1 tsp dried Italian seasoning Enhances the Italian flavor
  • 1 tsp paprika Adds a smoky flavor
  • 0.5 tsp crushed red pepper flakes Optional for a spicy kick
  • 0.75 cup heavy cream Creates a rich sauce
  • 0.25 cup cream cheese, softened Ensures a creamy texture
  • 0.33 cup grated Parmesan cheese Adds a savory taste
  • 1 cup shredded mozzarella cheese Melts to a bubbly perfection

Equipment

  • Skillet
  • Baking Dish

Method
 

  1. Heat olive oil in a skillet over medium heat. Add minced garlic and sauté until fragrant.
  2. Add shrimp, cherry tomatoes, spinach, Italian seasoning, paprika, red pepper flakes, salt, and pepper. Cook until shrimp are pink and spinach wilts.
  3. In a bowl, mix heavy cream, cream cheese, and Parmesan cheese until smooth. Pour over the shrimp mixture in the skillet.
  4. Top with shredded mozzarella cheese and transfer to a baking dish. Bake at 350°F (175°C) for 15 minutes or until cheese is bubbly.
  5. Garnish with fresh parsley before serving.

Notes

Serve with a side of cauliflower rice for a complete low-carb meal.