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A delicious plate of Air Fryer Swiss Chard

Air Fryer Swiss Chard

A quick and healthy way to enjoy Swiss chard, perfect for a nutritious side dish.
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Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Servings: 2 servings
Course: Side Dish
Cuisine: Italian
Calories: 80
Ingredients Equipment Method Notes

Ingredients
  

Swiss Chard
  • 226 g Swiss chard stems removed and leaves roughly chopped
  • 15 ml olive oil
  • 0.25 cucchiaino garlic powder
  • 0.25 cucchiaino salt
  • 0.25 cucchiaino black pepper
  • 15 ml lemon juice optional

Equipment

  • Air Fryer

Method
 

  1. Preheat the air fryer to 350°F (175°C).
  2. In a large bowl, combine the chopped Swiss chard, olive oil, garlic powder, salt, and black pepper. Toss until the leaves are evenly coated.
  3. Place the seasoned Swiss chard in the air fryer basket in a single layer. If necessary, cook in batches to avoid overcrowding.
  4. Air fry for 8 minutes, shaking the basket halfway through to ensure even cooking.
  5. Once cooked, remove the Swiss chard from the air fryer and drizzle with lemon juice if desired. Serve immediately.

Notes

For added flavor, consider sprinkling with grated Parmesan cheese just before serving.