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A delicious plate of Air Fryer Parsnips

Air Fryer Parsnips

A quick and healthy way to enjoy parsnips using your air fryer.
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Prep Time 10 minutes
Cook Time 20 minutes
Soaking Time 30 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 150
Ingredients Equipment Method Notes

Ingredients
  

Parsnips
  • 450 g 1 pound parsnips
  • 30 ml 2 tablespoons olive oil
  • 1 cucchiaino salt
  • 0.5 cucchiaino black pepper
  • 1 cucchiaino garlic powder optional
  • 1 cucchiaino dried thyme optional

Equipment

  • Air Fryer

Method
 

  1. Peel the parsnips and cut them into even-sized sticks, about 1/2 inch thick.
  2. In a large bowl, toss the parsnip sticks with olive oil, salt, black pepper, garlic powder, and dried thyme until evenly coated.
  3. Preheat the air fryer to 400°F (200°C) for about 3-5 minutes.
  4. Place the seasoned parsnips in the air fryer basket in a single layer (you may need to do this in batches).
  5. Air fry for 15-20 minutes, shaking the basket halfway through for even cooking, until golden brown and tender.
  6. Remove from the air fryer and serve immediately.

Notes

For extra crispiness, soak the cut parsnips in cold water for 30 minutes before drying them thoroughly and seasoning.