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A delicious plate of Air Fryer Hearts of Palm

Air Fryer Hearts of Palm

This quick and easy Air Fryer Hearts of Palm recipe is perfect for a healthy snack or side dish. Enjoy a crispy texture with a hint of spice.
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Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings: 2 servings
Course: Side Dish, Snack
Cuisine: American
Calories: 120
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 1 can hearts of palm, drained and rinsed 14 oz can
  • 15 ml olive oil
  • 1 cucchiaino garlic powder
  • 1 cucchiaino paprika
  • 0.5 cucchiaino salt
  • 0.25 cucchiaino black pepper
  • 1 cucchiaio fresh parsley, chopped optional, for garnish

Equipment

  • Air Fryer

Method
 

  1. Preheat the air fryer to 400°F (200°C) for 3-5 minutes.
  2. Cut the hearts of palm into 1-inch pieces and place them in a mixing bowl.
  3. Drizzle the olive oil over the hearts of palm and sprinkle with garlic powder, paprika, salt, and black pepper. Toss until evenly coated.
  4. Place the seasoned hearts of palm in a single layer in the air fryer basket.
  5. Air fry for 10-12 minutes, shaking the basket halfway through for even cooking, until they are golden brown and slightly crispy.
  6. Remove from the air fryer and garnish with fresh parsley if desired. Serve warm.

Notes

For extra crunch, consider adding a light coating of breadcrumbs before air frying.