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A delicious plate of Air Fryer Cod

Air Fryer Cod

A quick and healthy way to enjoy delicious cod fillets with the help of an air fryer. Perfect for a light and satisfying meal.
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Prep Time 10 minutes
Cook Time 12 minutes
Preheat Time 5 minutes
Total Time 22 minutes
Servings: 2 fillets
Course: Main Course
Cuisine: Seafood
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

Cod Fillets
  • 2 fillets cod fillets 6 oz each
  • 1 cucchiaio olive oil
  • 1 cucchiaino garlic powder
  • 1 cucchiaino paprika
  • ½ cucchiaino salt
  • ¼ cucchiaino black pepper
  • Lemon wedges for serving

Equipment

  • Air Fryer

Method
 

  1. Preheat the air fryer to 400°F (200°C) for 5 minutes.
  2. Pat the cod fillets dry with paper towels.
  3. In a small bowl, mix olive oil, garlic powder, paprika, salt, and black pepper.
  4. Brush the mixture evenly over both sides of the cod fillets.
  5. Place the seasoned cod fillets in the air fryer basket, ensuring they are not overlapping.
  6. Cook for 10-12 minutes, or until the fish flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
  7. Remove from the air fryer and serve immediately with lemon wedges.

Notes

Serve with a side of steamed vegetables or a fresh salad for a complete meal. For extra flavor, marinate the cod in the olive oil mixture for 30 minutes before cooking.