Flourless Pumpkin Cheesecake Swirl Muffins Cottage Cream Twist 🧁🎃

A Cozy Autumn Treat with a Creamy Surprise

There’s something magical about pumpkin season — the scent of cinnamon, the warmth of the oven, and the first cozy bite of something homemade. These Flourless Pumpkin Cheesecake Swirl Muffins capture all of that autumn comfort in one tender, marbled bite.

Each muffin blends rich, spiced pumpkin batter with a creamy swirl of cottage and cream cheese — a lighter, protein-packed twist on classic cheesecake. The result? Moist, flavorful muffins that feel like a warm hug on a crisp fall morning.

Perfect for breakfast, a mid-day snack, or even dessert, these muffins bring together nutrition and indulgence in one beautiful, golden swirl.

Why You’ll Love These Muffins

🍂 Naturally flourless. Gluten-free and soft thanks to pumpkin and cottage cheese.
🧁 Perfectly spiced. Warm fall flavors of cinnamon, nutmeg, and cloves in every bite.
💪 Protein-rich. Cottage cheese adds creaminess and nutrition.
🍯 Naturally sweetened. Honey or maple syrup gives gentle, wholesome sweetness.
🎨 Beautifully marbled. The swirl of pumpkin and cheesecake makes them look bakery-worthy.

The Recipe

Ingredients:

• 1 cup canned pumpkin puree 🎃
• 3 large eggs 🥚
• 1/2 cup honey or maple syrup 🍯
• 1 teaspoon vanilla extract 🌿
• 1 teaspoon ground cinnamon 🍂
• 1/2 teaspoon ground nutmeg
• 1/4 teaspoon ground ginger
• 1/4 teaspoon ground cloves
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt 🧂
• 1 cup cottage cheese 🧀
• 1/4 cup cream cheese, softened 🍰
• 2 tablespoons honey 🍯
• 1 teaspoon vanilla extract 🌿

Instructions:

1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
2. Mix pumpkin base. In a large bowl, whisk together pumpkin puree, eggs, honey or maple syrup, and vanilla until smooth.
3. Add spices. Stir in cinnamon, nutmeg, ginger, cloves, baking soda, and salt until fully combined.
4. Blend cheesecake layer. In another bowl, blend cottage cheese, softened cream cheese, honey, and vanilla extract until creamy.
5. Layer and swirl. Spoon half the pumpkin batter into the muffin cups. Add a dollop of the cottage cheese mixture, then top with the remaining pumpkin batter.
6. Create marble effect. Use a toothpick to gently swirl the batters together for a marbled look.
7. Bake. Bake 20–25 minutes, or until a toothpick comes out clean.
8. Cool. Let muffins cool 10 minutes in the pan, then transfer to a rack to cool completely.

⏰ Prep Time: 15 minutes | 🍳 Cooking Time: 25 minutes | ⏳ Total Time: 40 minutes
🍴 Servings: 12 muffins | ⚖️ Calories: Approx. 180 per muffin

Kitchen Tools You’ll Need

• Muffin Tin & Liners – For easy baking and cleanup.
• Mixing Bowls – To keep your pumpkin and cheesecake mixtures separate.
• Whisk & Spatula – For smooth blending and gentle swirling.
• Hand Blender or Food Processor – To make the cottage cheese layer extra creamy.
• Toothpick or Skewer – For creating that perfect marble swirl.

The Benefits of Each Ingredient

Pumpkin Purée – Moistens the muffins naturally and adds beta-carotene and fiber.
Cottage Cheese – High in protein and gives a rich, creamy texture.
Cream Cheese – Brings that classic cheesecake flavor to the swirl.
Honey or Maple Syrup – Natural sweetness that enhances the warm spices.
Cinnamon, Nutmeg, Ginger & Cloves – The heart of fall flavor and aroma.
Eggs – Bind everything together and help create a light, fluffy crumb.

What to Serve With These Muffins

These cozy muffins pair perfectly with fall mornings and warm beverages:

☕ Hot coffee or chai latte – Complements the pumpkin spice beautifully.
🥛 Warm milk or almond latte – A creamy pairing for breakfast.
🍏 Apple slices or pear compote – Add a fruity note to your muffin plate.
🍫 Dark chocolate drizzle – Turns them into a decadent dessert treat.
🍯 Extra honey butter – A simple but divine topping.

Final Thoughts

These Flourless Pumpkin Cheesecake Swirl Muffins are autumn comfort baked to perfection — sweet, spiced, creamy, and nourishing all at once. Whether you serve them fresh from the oven or enjoy them chilled with a cup of coffee, they’re a cozy reminder that wholesome and indulgent can go hand in hand.

📌 Love this cozy fall recipe? Pin the image below and save it for later!

---

Print