Ingredients
Scale
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- For the meatloaf:
- 1 lb ground beef (or turkey/chicken)
- 1/2 cup breadcrumbs (plain or Italian)
- 1/4 cup milk
- 1 egg
- 1/2 small onion, finely chopped
- 2 cloves garlic, minced
- 2 tablespoons ketchup
- 1 tablespoon Worcestershire sauce
- 1 teaspoon salt
- 1/2 teaspoon black pepper
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- For the glaze:
- 1/4 cup ketchup
- 1 tablespoon brown sugar
- 1 teaspoon Dijon or yellow mustard (optional)
- For the whipped potato topping:
- 2 cups mashed potatoes (from about 3 medium potatoes)
- 2 tablespoons butter
- 1/4 cup milk or cream
- Salt and pepper, to taste
- Optional: grated cheese or garlic powder for extra flavor
Instructions
- Preheat oven to 375°F (190°C). Grease a muffin tin with cooking spray or oil.
- In a large bowl, mix ground meat, breadcrumbs, milk, egg, onion, garlic, ketchup, Worcestershire sauce, salt, and pepper until just combined.
- Divide mixture evenly into 8–10 muffin cups and gently press to shape.
- In a small bowl, whisk ketchup, brown sugar, and mustard. Spoon glaze over each meatloaf cupcake.
- Bake for 25–30 minutes, or until internal temp reaches 160°F (71°C).
- While baking, boil peeled potatoes in salted water until fork-tender (10–15 minutes). Drain, then mash with butter, milk or cream, and seasonings.
- Once meatloaf cupcakes have slightly cooled, transfer mashed potatoes to a piping bag and pipe on top like frosting.
- Optional: Broil for 2–3 minutes to brown tops or sprinkle with chives, paprika, or cheese.
Notes
- Use leftover mashed potatoes to save time.
- Make extras—these freeze well for later!
- Don’t overmix the meat to keep it tender.
- Let them rest for 5 minutes before removing from the pan.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cupcake
- Calories: 280
- Sugar: 4g
- Sodium: 480mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 17g
- Cholesterol: 75mg
Keywords: meatloaf cupcakes, mashed potatoes, comfort food, kid friendly, mini meatloaf