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Greek Yogurt Brownies (Zero Sugar Snack)

Greek Yogurt Brownies (Zero Sugar Snack)

Fudgy, rich, and guilt-free—these brownies are naturally sweetened with applesauce and packed with protein from Greek yogurt. A perfect healthier snack or dessert!

  • Total Time: 35 minutes
  • Yield: 9 brownies 1x

Ingredients

Scale
  • 1 cup unsweetened cocoa powder
  • 1 cup plain Greek yogurt
  • 1/2 cup unsweetened applesauce
  • 2 large eggs
  • 1/4 cup almond flour (or oat flour)

Instructions

  1. Preheat oven to 350°F (175°C). Line an 8×8-inch pan with parchment paper.
  2. Whisk Greek yogurt, applesauce, and eggs until smooth.
  3. Sift in cocoa powder and almond flour. Stir until just combined.
  4. Spread batter in the prepared pan and bake 20–25 minutes.
  5. Cool completely before slicing into 9 brownies.

Notes

  • For extra sweetness, add a few drops of liquid stevia or monk fruit sweetener.
  • These brownies are fudgier when slightly underbaked—don’t overbake.
  • Store in the fridge for up to 5 days or freeze for longer storage.
  • Author: Mateo
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 brownie
  • Calories: 120
  • Sugar: 2g
  • Sodium: 70mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 35mg

Keywords: brownies, greek yogurt, healthy dessert, no sugar, high protein