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3-Ingredient Cottage Cheese Cheesy Flatbread

3-Ingredient Cottage Cheese Cheesy Flatbread

Soft, cheesy, and so easy—this protein-packed flatbread needs only 3 ingredients! Perfect as a base for wraps, pizzas, or just dipped into your favorite sauces.

  • Total Time: 15 minutes
  • Yield: 1 medium flatbread 1x

Ingredients

Scale
  • 1/2 cup cottage cheese
  • 1 large egg
  • 1/2 cup shredded mozzarella cheese

Instructions

  1. Blend cottage cheese until smooth.
  2. Whisk together the blended cottage cheese, egg, and mozzarella until well combined.
  3. Cook in a nonstick skillet for 4–5 minutes on each side, or bake for 12–15 minutes at 375°F (190°C) until golden and set.
  4. Serve warm as a flatbread, wrap, or pizza base.

Notes

  • For extra flavor, mix in garlic powder, herbs, or chili flakes.
  • Try using cheddar or parmesan for a different cheese profile.
  • Store leftovers in the fridge and reheat in a skillet for best texture.
  • Author: Mateo
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Snack
  • Method: Skillet or Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 flatbread
  • Calories: 220
  • Sugar: 2g
  • Sodium: 320mg
  • Fat: 13g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 22g
  • Cholesterol: 170mg

Keywords: cottage cheese, flatbread, high protein, low carb, easy recipe